People that have started taking SARMs tend to feel like they have done a good enough job of ensuring fitness as long as they are also looking into workouts that they could potentially end up doing when they go to the gym. When you go to the gym you are taking part in anaerobic exercises, and while these are great for helping you become a little more muscular it’s important to realize that you can’t only rely on these kinds of exercises as well. While taking SARMs, it becomes even more essential that you at least try to diversify your exercise routine and turn it into something that would hit all of the major areas of fitness and leave you in peak physical condition.
If you are going to the gym on a regular basis, it would be a good idea for you to try and start some aerobic exercises as well. Lots of cardio exercises are going to come into play here, but the single best exercise for aerobic fitness is running. While you don’t necessarily have to start off by going for a full sprint, it would definitely be a good idea for you to jog at a pace that is faster than your walking speed. You should ideally be able to run a couple of miles in under half an hour, that is a decent pace that will keep you fit but won’t take too much out of you at the same time.
Once you have started taking andarine, running becomes crucial to your overall exercise routine. With so many people making the mistake of focusing too much on strength training and not doing enough aerobics, you have a chance to really get ahead of the curve here.